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All of the insight, tools, and advice you need to ensure that your journey of life coaching, trauma coaching, and healing goes as smoothly as possible.

How to Protect Your Child from a Toxic Parent

Kishna Jeantine

Mar 1, 20235 min read

How to Protect Your Child from a Toxic Parent

Do you want to know how you can protect your child from a toxic parent? While it's a slippery slope, finding the right balance is possible.

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Best Practices Stay-at-Home Parents Can Follow to Re-Enter the Workforce

Kishna Jeantine

Feb 22, 20236 min read

Best Practices Stay-at-Home Parents Can Follow to Re-Enter the Workforce

Re-entering the workforce after being a stay-at-home parent will have its challenges, but it will come with its fair share of advantages...

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6 Ways to Keep the Kids Active and Healthy All Year Long

Kishna Jeantine

Jan 18, 20233 min read

6 Ways to Keep the Kids Active and Healthy All Year Long

Written by: Daniel Sherwin We tend to think of exercise as something that requires regimented planning and a strict schedule....

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3 Ways to Make 2023 Your Most Productive Year Yet

Kishna Jeantine

Dec 28, 20223 min read

3 Ways to Make 2023 Your Most Productive Year Yet

Time waits for no one, and as we approach the end of another year, it’s time to start planning how you can make 2023 your most productive...

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How To Spend Quality Time with Friends: Simple Tips for Healthy Social Interactions

Kishna Jeantine

Dec 21, 20224 min read

How To Spend Quality Time with Friends: Simple Tips for Healthy Social Interactions

Spending time with friends is great for your health. The benefits of being around friends extend beyond the social aspect and into your...

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How To Help Kids With Anxiety During The Holiday Season

Kishna Jeantine

Dec 14, 20225 min read

How To Help Kids With Anxiety During The Holiday Season

During the holidays, kids can feel nervous about meeting new people and being expected to put on a happy face for family and friends....

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How To Get Ready For The New Year: A Guide To Preparing All Year Round

Kishna Jeantine

Dec 7, 20224 min read

How To Get Ready For The New Year: A Guide To Preparing All Year Round

The New Year is just around the corner, and so are the resolutions! If you’re anything like us, it can be hard to keep up with all the...

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How To Manage The Holidays and Family with Your Mental Health in Mind

Kishna Jeantine

Nov 30, 20224 min read

How To Manage The Holidays and Family with Your Mental Health in Mind

The holiday season is fast approaching, and this year promises to be particularly challenging. Between work demands, family obligations,...

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Kishna Jeantine

Nov 23, 20223 min read

How to Put Yourself First, Everytime

It’s common to think of putting yourself first as prioritizing your own needs. You may have heard this phrase before, but it is more than...

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7 Ways To Keep The Spark Alive With Your Spouse

Kishna Jeantine

Nov 16, 20223 min read

7 Ways To Keep The Spark Alive With Your Spouse

It can be easy to lose sight of the things that made your relationship special. That’s especially true during the stress of daily life...

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How To Stay Connected With Your Growing Kids: 7 Tips to Keep Your Connection Strong

Kishna Jeantine

Nov 9, 20224 min read

How To Stay Connected With Your Growing Kids: 7 Tips to Keep Your Connection Strong

When your kid starts sprouting, it can be hard to keep up. They’re growing up before your very eyes, developing their own personalities...

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How to Manage Work and Home: Organizing Your Time & Maintaining Balance

Kishna Jeantine

Nov 2, 20224 min read

How to Manage Work and Home: Organizing Your Time & Maintaining Balance

There’s no escaping the fact that as the demands of modern life continue to increase, so too do the pressures. In order to manage this,...

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Overcoming Trauma and How to Heal, Again!

Kishna Jeantine

Oct 26, 20224 min read

Overcoming Trauma and How to Heal, Again!

We’re all vulnerable to stress and trauma. Even the most self-reliant people crack under pressure. But for some people, the stresses and...

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Understanding Your Emotions And How They Affect You

Kishna Jeantine

Oct 19, 20224 min read

Understanding Your Emotions And How They Affect You

How do you deal with your emotions? Do you procrastinate about them, trying to suppress them, or just ignore them altogether? No matter...

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Create a Stress-Free Home: Tips for Creating a Relaxing Space

Kishna Jeantine

Oct 12, 20224 min read

Create a Stress-Free Home: Tips for Creating a Relaxing Space

Creating a stress-free home can seem like an uphill battle. Between work, school, extracurricular activities, and spending time with...

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Essential Self-Care Advice for Breastfeeding Moms

Kishna Jeantine

Jul 20, 20223 min read

Essential Self-Care Advice for Breastfeeding Moms

Written by: Cindy Aldridge New mothers have a seemingly endless to-do list, and breastfeeding is one of the top priorities. While it is a...

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5 Fun Ways Kids Can Practice Self-Care, Get Refreshed, and Prepare for the Future

Kishna Jeantine

Jul 13, 20223 min read

5 Fun Ways Kids Can Practice Self-Care, Get Refreshed, and Prepare for the Future

*If you’re needing emotional and mental support as you go through the aftermath of trauma, Balancing Life and Kids can help guide you...

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Keep Your Kids Entertained On Rainy Days With These Fun Activities!

Kishna Jeantine

Jul 6, 20223 min read

Keep Your Kids Entertained On Rainy Days With These Fun Activities!

By: Annabelle Harris How do you keep kids entertained when they can’t go outdoors? Many parents are always on the lookout for fun, safe,...

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Kishna Jeantine

May 24, 20222 min read

The Retreat You Don't Want To Miss

Hey there, friend! I'm excited to share something exciting with you that I believe can transform how you see, think about, and love...

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Working From Home With Kids: A Guide to Getting Stuff Done

Kishna Jeantine

Mar 23, 20223 min read

Working From Home With Kids: A Guide to Getting Stuff Done

Written by: Janice Russell Being able to work from home and raise your babies at the same time can be extremely rewarding. However,...

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