The Poop HERstory

Do you get the title? It’s supposed to be history but I’m a female so it’s herstory. Whatever I thought it was funny. Yesterday, I woke up fine. Ok, not fine because the kids insisted on sleeping in the bed with me and my daughter sleeps like a wild banshee so I was nearly pushed off of the bed and only slept for like 4 hours, but my STOMACH was fine. I woke up unbloated, not gassy, and I ate breakfast. Lunchtime came around and it was a different story. My skirt that had hella space earlier in the day was extremely tight around my waist and my stomach was hurting. Here we go again…

People don’t talk about their gastrointestinal tract. Ever. We talk about getting colonics and drinking smoothies and herbal teas that are good for our insides, but that’s about it. We don’t actually talk about our system, our poop, and what’s healthy and unhealthy. I know my system is unhealthy- not because I don’t make the effort to be healthy. I eat my fruits and veggies, I’m mindful about eating beef and pork, I work out. I take vitamins. But my system just has a mind of its own. I can go days (sometimes even a week) without moving a bowel. When I was pregnant, I was a bit more regular, but still inconsistent. And it causes major issues for me. I am always bloated, gassy, uncomfortable, and when I poop it’s either bloody or it hurts. I have to drink something to help make my body go to the bathroom. I tried a few different products, but they were super harsh on me and made me cry when I was going. That’s a no-no for me. Lol. I talked to my mother about it, and she told me to try this tea called Ballerina Tea.

This tea has been a miracle worker for me. I go easily- no harsh reaction, no pain, no tears. Lol. I just go. Please be mindful that the first day or 2 after you take it, you’ll get rid of everything that’s been back up inside of your GI tract. Let me say it plainly- you’ll be running to the bathroom. I hope you run fast and the bathroom isn’t far. Lol! I’ve almost had an accident once or twice. And DO NOT TRUST ANY FARTS! Please! If you need to fart- RUN! Just to be on the safe side.

I didn’t know that our poop tells a story about our bodies and what we eat.


What even triggered all of this? My daughter pooped yesterday and asked me what color was her poop supposed to be because it was greenish-brown. So we talked about it, looked it up (your poop should be brown) and determined that her poop was normal for her age (because we eat lots of greens at home). But mine isn’t. Mine was green and foul-smelling (which can be indicative of malnutrition, dehydration, and not getting enough fiber in my diet). Check, check, and check. Had you asked me before, I wouldn’t even have thought twice about it. But the color, consistency, and smell of your poop really tells a story about your health. And because I’m more conscious about my health, I am conscious about my poop now.

Remember I was gassy yesterday so I drank the tea? I pooped this morning and felt as light as a feather. A friend of mine texted me “good morning, wyd?” while I was going, and I said “pooping”. That didn’t go over very well. Lol. I think that we should be able to talk about our poop without it being labeled “disgusting” and “weird”. You go, I go, everyone goes. Apparently all the time. So why can’t we talk about it? Especially because certain poops will help tell you if something is really wrong with you. I talk to certain friends about everything and they help me self-diagnose myself. Lol. We should’ve gone into medical school because we are really good doctors. And the stuff we can’t figure out (like why I cannot poop more than once a week) I go to the doctors for. Maybe me pooping once a week is normal for my body, so now I just need to make sure that the poop that is coming out is normal.

As always, be legendary KINGS; be extraordinary QUEENS! And make sure you poop!



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